Classes & Events
Classes & Events
Parent & Toddler Yoga/Pilates Class
A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Circle of Security For Foster and Adoptive Families
If you’re looking for a group to help support the transitions expected during the foster care or adoption journey, this group could help.
Medical Weight Loss & One-Year+ Post-Op Weight Loss Surgery Support Group
A free support group for those in the medical weight loss program or who are one or more years out from weight loss surgery.
New Breastfeeding Support Group - Virtual Class
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.
Tai Chi For Cancer Survivors
Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. It may also help reduce fatigue, anxiety, depression and stress. Safe for all fitness levels.