Classes & Events
Classes & Events
Tai Chi For Cancer Survivors
Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. It may also help reduce fatigue, anxiety, depression and stress. Safe for all fitness levels.
Family & Friends Pediatric CPR with First Aid
Learn the basics of infant/child CPR, Foreign Body Airway Obstruction guidelines, and more.
NOTE: This class is now being offered in person at A Second Chance CPR in Durham, CT. This class is NOT being offered in person at Middlesex Hospital.
Informational Session & Tour
Learn about what Middlesex Health can offer you and your family during the birth of your new baby! Class runs ~45 minutes and also allows you to meet our Nurse Navigator.
Newborn Care Class
Caring for a newborn can be overwhelming, but our expert staff can help you learn to care for your baby and cope with the demands of being a new parent.
Weight Loss Surgery Support Group
A free support group for pre-op and post-op weight loss surgery patients.